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Quentin Antoine 20x1:00/1:00r row

5,185

Meters

20:00.0

Time

1:55.7

Pace

349

Calories

Rest Distance3,827
Rest Time20:00.0
Overall Distance9,012
Overall Time40:00.0
Average Watts226
Calories Per Hour1077
Stroke Rate26
Drag Factor139

November 29, 2018 17:45:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

R : 177 / 20x1:00/1:00r

Intervals

Time Meters Pace Watts Cal/Hr S/M
20:00.0 5,185 1:55.7 226 1077 26
1:00.0 265 1:53.2 241 1130 27 164
1:00.0 264 1:53.6 239 1120 27 170
1:00.0 261 1:54.9 230 1093 27 174
1:00.0 260 1:55.3 228 1084 27 174
1:00.0 257 1:56.7 220 1057 27 176
1:00.0 257 1:56.7 220 1057 27 176
1:00.0 257 1:56.7 220 1057 27 178
1:00.0 257 1:56.7 220 1057 27 177
1:00.0 258 1:56.2 223 1066 27 179
1:00.0 257 1:56.7 220 1057 26 179
1:00.0 257 1:56.7 220 1057 26 177
1:00.0 257 1:56.7 220 1057 26 180
1:00.0 257 1:56.7 220 1057 27 179
1:00.0 261 1:54.9 230 1093 26 182
1:00.0 261 1:54.9 230 1093 27 182
1:00.0 260 1:55.3 228 1084 26 182
1:00.0 259 1:55.8 225 1075 26 181
1:00.0 259 1:55.8 225 1075 26 180
1:00.0 260 1:55.3 228 1084 27 181
1:00.0 260 1:55.3 228 1084 26 184
r3,827