Quentin Antoine 5:34 row
1,133
Meters
5:34.1
Time
2:27.4
Pace
62
Calories
141
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 23 |
| Drag Factor | 139 |
December 03, 2018 11:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:34.1 | 1,133 | 2:27.4 | 109 | 675 | 23 | 141 |
| 5:00.0 | 1,019 | 2:27.2 | 110 | 677 | 25 | 139 |
| 5:34.1 | 115 | 2:28.2 | 107 | 669 | 21 | 144 |
R : 141 / Warm-up