Quentin Antoine 5:08 row
1,023m
Meters
5:08.4
Time
2:30.7
Pace
55
Calories
162
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 18 |
| Drag Factor | 138 |
December 03, 2018 12:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:08.4 | 1,023m | 2:30.7 | 102 | 651 | 18 | 162 |
| 5:00.0 | 1,000m | 2:30.0 | 104 | 656 | 23 | 162 |
| 5:08.4 | 23m | 3:02.6 | 57 | 497 | 14 | 162 |
R : 162 / Cool-down