Quentin Antoine 5:04 row
1,039m
Meters
5:04.2
Time
2:26.3
Pace
57
Calories
142
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 24 |
| Drag Factor | 141 |
December 04, 2018 11:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.2 | 1,039m | 2:26.3 | 112 | 683 | 24 | 142 |
| 5:00.0 | 1,029m | 2:25.7 | 113 | 688 | 24 | 142 |
| 5:04.2 | 11m | 3:10.9 | 50 | 473 | 142 |
R : 142 / Warm-up