Quentin Antoine 5:08 row
1,066m
Meters
5:08.8
Time
2:24.8
Pace
59
Calories
136
Heart Rate
Average Watts | 115 |
---|---|
Calories Per Hour | 696 |
Stroke Rate | 19 |
Drag Factor | 129 |
December 05, 2018 18:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
5:08.8 | 1,066m | 2:24.8 | 115 | 696 | 19 | 136 |
5:00.0 | 1,041m | 2:24.0 | 117 | 702 | 25 | 133 |
5:08.8 | 26m | 2:49.2 | 72 | 548 | 14 | 140 |
R : 136 / Warm-up