Quentin Antoine 7:32 row
1,521m
Meters
7:32.8
Time
2:28.8
Pace
83
Calories
133
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 21 |
| Drag Factor | 130 |
December 06, 2018 18:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:32.8 | 1,521m | 2:28.8 | 106 | 665 | 21 | 133 |
| 5:00.0 | 1,010m | 2:28.5 | 107 | 667 | 22 | 136 |
| 7:32.8 | 511m | 2:29.5 | 105 | 660 | 20 | 131 |
R : 133 / Warm-up