Quentin Antoine 1:00:00 row
13,443m
Meters
1:00:00.3
Time
2:13.9
Pace
797
Calories
167
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 23 |
| Drag Factor | 128 |
December 07, 2018 19:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.3 | 13,443m | 2:13.9 | 146 | 801 | 23 | 167 |
| 5:00.0 | 1,021m | 2:26.9 | 110 | 679 | 23 | 142 |
| 10:00.0 | 1,076m | 2:19.4 | 129 | 744 | 23 | 150 |
| 15:00.0 | 1,163m | 2:08.9 | 163 | 861 | 24 | 163 |
| 20:00.0 | 1,095m | 2:16.9 | 136 | 768 | 23 | 167 |
| 25:00.0 | 1,146m | 2:10.8 | 156 | 837 | 24 | 161 |
| 30:00.0 | 1,112m | 2:14.8 | 143 | 790 | 24 | 172 |
| 35:00.0 | 1,132m | 2:12.5 | 150 | 817 | 24 | 162 |
| 40:00.0 | 1,129m | 2:12.8 | 149 | 813 | 24 | 178 |
| 45:00.0 | 1,112m | 2:14.8 | 143 | 790 | 24 | 164 |
| 50:00.0 | 1,172m | 2:07.9 | 167 | 874 | 24 | 187 |
| 55:00.0 | 1,103m | 2:15.9 | 139 | 778 | 25 | 176 |
| 1:00:00.3 | 1,182m | 2:07.0 | 171 | 887 | 25 | 182 |
R : 167