Quentin Antoine 5:04 row
1,022m
Meters
5:04.2
Time
2:28.8
Pace
55
Calories
146
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 23 |
| Drag Factor | 128 |
December 08, 2018 18:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.2 | 1,022m | 2:28.8 | 106 | 665 | 23 | 146 |
| 5:00.0 | 1,013m | 2:28.0 | 108 | 671 | 23 | 145 |
| 5:04.2 | 10m | 3:30.0 | 38 | 430 | 147 |
R : 146 / Warm-up