Quentin Antoine 5:05 row
1,038m
Meters
5:05.4
Time
2:27.1
Pace
57
Calories
170
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 24 |
| Drag Factor | 127 |
December 08, 2018 19:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.4 | 1,038m | 2:27.1 | 110 | 678 | 24 | 170 |
| 5:00.0 | 1,026m | 2:26.1 | 112 | 685 | 24 | 171 |
| 5:05.4 | 12m | 3:45.0 | 31 | 405 | 170 |
R : 170 / Cool-down