Quentin Antoine 5:10 row
1,038m
Meters
5:10.6
Time
2:29.6
Pace
56
Calories
136
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 17 |
| Drag Factor | 116 |
December 09, 2018 15:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:10.6 | 1,038m | 2:29.6 | 105 | 659 | 17 | 136 |
| 5:00.0 | 1,007m | 2:28.9 | 106 | 664 | 24 | 140 |
| 5:10.6 | 31m | 2:50.9 | 70 | 541 | 11 | 133 |
R : 136 / Warm-up