Quentin Antoine 1x6000m/4:00r row
6,000
Meters
25:47.9
Time
2:08.9
Pace
370
Calories
| Rest Distance | 18 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 6,018 |
| Overall Time | 29:47.9 |
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 25 |
| Drag Factor | 131 |
December 09, 2018 16:23:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:47.9 | 6,000 | 2:08.9 | 163 | 861 | 25 | |
| 25:47.9 | 6,000 | 2:08.9 | 163 | 861 | 25 | |
| r18 |