Quentin Antoine 6000m row
6,000m
Meters
25:31.2
Time
2:07.6
Pace
371
Calories
176
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 25 |
| Drag Factor | 130 |
December 09, 2018 16:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:31.2 | 6,000m | 2:07.6 | 168 | 879 | 25 | 176 |
| 4:17.8 | 1,000m | 2:08.9 | 163 | 862 | 25 | 171 |
| 4:15.7 | 2,000m | 2:07.8 | 167 | 876 | 25 | 172 |
| 4:16.9 | 3,000m | 2:08.4 | 165 | 868 | 25 | 176 |
| 4:15.3 | 4,000m | 2:07.6 | 168 | 879 | 25 | 178 |
| 4:15.6 | 5,000m | 2:07.8 | 168 | 877 | 25 | 180 |
| 4:09.7 | 6,000m | 2:04.8 | 180 | 918 | 25 | 181 |
R : 176