Quentin Antoine 5:11 row
1,069m
Meters
5:11.1
Time
2:25.5
Pace
58
Calories
133
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 17 |
| Drag Factor | 132 |
December 12, 2018 18:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:11.1 | 1,069m | 2:25.5 | 114 | 690 | 17 | 133 |
| 5:00.0 | 1,035m | 2:24.9 | 115 | 695 | 23 | 133 |
| 5:11.1 | 34m | 2:43.2 | 80 | 576 | 11 | 133 |
R : 133 / Warm-up