Quentin Antoine 7:32 row
1,578m
Meters
7:32.9
Time
2:23.5
Pace
88
Calories
160
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 23 |
| Drag Factor | 131 |
December 12, 2018 18:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:32.9 | 1,578m | 2:23.5 | 118 | 707 | 23 | 160 |
| 5:00.0 | 1,043m | 2:23.8 | 118 | 704 | 23 | 161 |
| 7:32.9 | 535m | 2:22.8 | 120 | 712 | 23 | 159 |
R : 160 / Cool-down