Quentin Antoine 6:22 row
1,336m
Meters
6:22.2
Time
2:23.0
Pace
75
Calories
148
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 22 |
| Drag Factor | 131 |
December 13, 2018 19:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:22.2 | 1,336m | 2:23.0 | 120 | 711 | 22 | 148 |
| 5:00.0 | 1,052m | 2:22.5 | 121 | 715 | 23 | 146 |
| 6:22.2 | 285m | 2:24.2 | 117 | 701 | 21 | 150 |
R : 148 / Warm-up