Quentin Antoine 1:11:14 row
14,583m
Meters
1:11:14.6
Time
2:26.5
Pace
805
Calories
148
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 23 |
| Drag Factor | 130 |
December 16, 2018 19:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:11:14.6 | 14,583m | 2:26.5 | 111 | 682 | 23 | 148 |
| 10:00.0 | 2,000m | 2:30.0 | 104 | 656 | 22 | 139 |
| 20:00.0 | 2,055m | 2:25.9 | 112 | 687 | 23 | 140 |
| 30:00.0 | 2,061m | 2:25.5 | 113 | 690 | 24 | 148 |
| 40:00.0 | 2,048m | 2:26.4 | 111 | 683 | 24 | 144 |
| 50:00.0 | 2,052m | 2:26.1 | 112 | 685 | 24 | 150 |
| 1:00:00.0 | 2,059m | 2:25.7 | 113 | 689 | 24 | 158 |
| 1:10:00.0 | 2,056m | 2:25.9 | 113 | 687 | 24 | 154 |
| 1:11:14.6 | 254m | 2:26.8 | 111 | 680 | 23 | 152 |
R : 148