Quentin Antoine 5:15 row
1,098m
Meters
5:15.7
Time
2:23.7
Pace
61
Calories
146
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 19 |
| Drag Factor | 129 |
December 18, 2018 18:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:15.7 | 1,098m | 2:23.7 | 118 | 705 | 19 | 146 |
| 5:00.0 | 1,048m | 2:23.1 | 119 | 710 | 23 | 143 |
| 5:15.7 | 51m | 2:33.9 | 96 | 630 | 15 | 149 |
R : 146 / Warm-up