Quentin Antoine 5:05 row
1,019m
Meters
5:05.8
Time
2:30.0
Pace
55
Calories
157
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 22 |
| Drag Factor | 135 |
May 14, 2019 19:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.8 | 1,019m | 2:30.0 | 104 | 656 | 22 | 157 |
| 5:00.0 | 1,004m | 2:29.4 | 105 | 661 | 22 | 157 |
| 5:05.8 | 16m | 3:01.2 | 59 | 502 | 157 |
R : 157 / Warm-up