Quentin Antoine 5:07 row
1,056m
Meters
5:07.7
Time
2:25.6
Pace
58
Calories
163
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 21 |
| Drag Factor | 131 |
May 17, 2019 15:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.7 | 1,056m | 2:25.6 | 113 | 689 | 21 | 163 |
| 5:00.0 | 1,034m | 2:25.0 | 115 | 694 | 22 | 163 |
| 5:07.7 | 23m | 2:47.3 | 75 | 556 | 8 | 164 |
R ; 163 / Warm-up