Quentin Antoine 5:09 row
1,066m
Meters
5:09.3
Time
2:25.0
Pace
59
Calories
161
Heart Rate
Average Watts | 115 |
---|---|
Calories Per Hour | 694 |
Stroke Rate | 21 |
Drag Factor | 132 |
May 18, 2019 16:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
5:09.3 | 1,066m | 2:25.0 | 115 | 694 | 21 | 161 |
5:00.0 | 1,039m | 2:24.3 | 116 | 700 | 22 | 161 |
5:09.3 | 28m | 2:46.0 | 76 | 562 | 13 | 161 |
R : 161 / Warm-up