Quentin Antoine 5:05 row
1,037m
Meters
5:05.7
Time
2:27.3
Pace
56
Calories
159
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 21 |
| Drag Factor | 132 |
May 20, 2019 14:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.7 | 1,037m | 2:27.3 | 109 | 676 | 21 | 159 |
| 5:00.0 | 1,022m | 2:26.7 | 111 | 680 | 22 | 159 |
| 5:05.7 | 15m | 3:10.0 | 51 | 475 | 160 |
R : 159 / Warm-up