Quentin Antoine 5:19 row
1,008m
Meters
5:19.2
Time
2:38.3
Pace
53
Calories
165
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 21 |
| Drag Factor | 132 |
May 20, 2019 15:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:19.2 | 1,008m | 2:38.3 | 88 | 603 | 21 | 165 |
| 5:00.0 | 950m | 2:37.8 | 89 | 606 | 22 | 165 |
| 5:19.2 | 59m | 2:42.7 | 81 | 579 | 19 | 166 |
R : 165 / Cool-down