Quentin Antoine 10:04 row
2,020m
Meters
10:04.3
Time
2:29.5
Pace
110
Calories
145
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 21 |
| Drag Factor | 133 |
May 22, 2019 17:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.3 | 2,020m | 2:29.5 | 105 | 659 | 21 | 145 |
| 5:00.0 | 992m | 2:31.2 | 101 | 648 | 22 | 147 |
| 10:00.0 | 1,018m | 2:27.3 | 109 | 676 | 22 | 148 |
| 10:04.3 | 10m | 3:35.0 | 35 | 421 | 142 |
R : 145 / Warm-up