Quentin Antoine 30:00 row
6,720m
Meters
30:00.0
Time
2:13.9
Pace
400
Calories
181
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 24 |
| Drag Factor | 133 |
May 22, 2019 17:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,720m | 2:13.9 | 146 | 801 | 24 | 181 |
| 6:00.0 | 1,305m | 2:17.9 | 133 | 759 | 23 | 173 |
| 12:00.0 | 1,353m | 2:13.0 | 149 | 811 | 24 | 183 |
| 18:00.0 | 1,384m | 2:10.0 | 159 | 847 | 24 | 183 |
| 24:00.0 | 1,364m | 2:11.9 | 152 | 824 | 25 | 187 |
| 30:00.0 | 1,314m | 2:16.9 | 136 | 768 | 24 | 182 |
R : 181