Quentin Antoine 10:04 row
2,086m
Meters
10:04.2
Time
2:24.8
Pace
115
Calories
150
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 22 |
| Drag Factor | 133 |
May 23, 2019 17:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.2 | 2,086m | 2:24.8 | 115 | 696 | 22 | 150 |
| 5:00.0 | 1,032m | 2:25.3 | 114 | 692 | 23 | 156 |
| 10:00.0 | 1,044m | 2:23.6 | 118 | 706 | 23 | 149 |
| 10:04.2 | 10m | 3:30.0 | 38 | 430 | 147 |
R : 150 / Warm-up