Quentin Antoine 17:22 row
3,508m
Meters
17:22.9
Time
2:28.6
Pace
191
Calories
161
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 23 |
| Drag Factor | 132 |
May 24, 2019 16:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:22.9 | 3,508m | 2:28.6 | 107 | 666 | 23 | 161 |
| 5:00.0 | 1,004m | 2:29.4 | 105 | 661 | 23 | 159 |
| 10:00.0 | 1,020m | 2:27.0 | 110 | 678 | 24 | 164 |
| 15:00.0 | 1,013m | 2:28.0 | 108 | 671 | 24 | 158 |
| 17:22.9 | 471m | 2:31.6 | 100 | 645 | 23 | 163 |
R : 161 / Cool-down