Quentin Antoine 10:03 row
2,022
Meters
10:03.9
Time
2:29.3
Pace
110
Calories
149
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 23 |
| Drag Factor | 132 |
May 25, 2019 17:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:03.9 | 2,022 | 2:29.3 | 105 | 661 | 23 | 149 |
| 5:00.0 | 1,006 | 2:29.1 | 106 | 663 | 23 | 138 |
| 10:00.0 | 1,007 | 2:28.9 | 106 | 664 | 24 | 156 |
| 10:03.9 | 9 | 3:36.6 | 34 | 418 | 155 |
R : 149 / Warm-up