Quentin Antoine 10:00 row
2,051m
Meters
10:00.5
Time
2:26.3
Pace
113
Calories
157
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 22 |
| Drag Factor | 131 |
May 28, 2019 11:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.5 | 2,051m | 2:26.3 | 112 | 683 | 22 | 157 |
| 5:00.0 | 1,011m | 2:28.3 | 107 | 668 | 23 | 152 |
| 10:00.0 | 1,038m | 2:24.5 | 116 | 699 | 23 | 160 |
| 10:00.5 | 1m | 4:10.0 | 22 | 377 | 159 |
R : 157 / Warm-up