Quentin Antoine 5:01 row
1,012m
Meters
5:01.7
Time
2:29.0
Pace
55
Calories
168
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 22 |
| Drag Factor | 131 |
May 28, 2019 12:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:01.7 | 1,012m | 2:29.0 | 106 | 663 | 22 | 168 |
| 5:00.0 | 1,009m | 2:28.6 | 107 | 666 | 23 | 168 |
| 5:01.7 | 4m | 3:32.5 | 36 | 425 | 168 |
R : 168 / Cool-down