Quentin Antoine 10:03 row
2,055
Meters
10:03.8
Time
2:26.9
Pace
113
Calories
154
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 22 |
| Drag Factor | 133 |
May 29, 2019 14:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:03.8 | 2,055 | 2:26.9 | 110 | 679 | 22 | 154 |
| 5:00.0 | 1,019 | 2:27.2 | 110 | 677 | 22 | 148 |
| 10:00.0 | 1,028 | 2:25.9 | 113 | 687 | 23 | 159 |
| 10:03.8 | 8 | 3:57.5 | 26 | 389 | 155 |
R : 154 / Warm-up