Quentin Antoine 10:05 row
2,056
Meters
10:05.9
Time
2:27.3
Pace
113
Calories
145
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 22 |
| Drag Factor | 133 |
May 31, 2019 19:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:05.9 | 2,056 | 2:27.3 | 109 | 676 | 113 | 22 | 145 |
| 5:00.0 | 1,027 | 2:26.0 | 112 | 686 | 57 | 23 | 143 |
| 10:00.0 | 1,015 | 2:27.7 | 108 | 673 | 56 | 23 | 149 |
| 10:05.9 | 15 | 3:16.6 | 46 | 458 | 0 | 145 |
R : 145 / Warm-up