Quentin Antoine 10:03 row
2,055m
Meters
10:03.3
Time
2:26.7
Pace
112
Calories
144
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 23 |
| Drag Factor | 132 |
June 01, 2019 11:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:03.3 | 2,055m | 2:26.7 | 111 | 680 | 23 | 144 |
| 5:00.0 | 1,013m | 2:28.0 | 108 | 671 | 24 | 138 |
| 10:00.0 | 1,033m | 2:25.2 | 114 | 693 | 24 | 150 |
| 10:03.3 | 9m | 3:03.3 | 57 | 495 |
R : 144 / Warm-up