Quentin Antoine 5:04 row
1,047m
Meters
5:04.7
Time
2:25.5
Pace
57
Calories
159
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 23 |
| Drag Factor | 130 |
June 01, 2019 11:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.7 | 1,047m | 2:25.5 | 114 | 690 | 23 | 159 |
| 5:00.0 | 1,035m | 2:24.9 | 115 | 695 | 24 | 159 |
| 5:04.7 | 12m | 3:15.8 | 47 | 460 | 160 |
R : 159 / Cool-down