Quentin Antoine 15:00 row
3,092
Meters
15:00.4
Time
2:25.6
Pace
171
Calories
151
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 22 |
| Drag Factor | 132 |
June 29, 2019 11:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.4 | 3,092 | 2:25.6 | 113 | 683 | 171 | 22 | 151 |
| 5:00.0 | 1,021 | 2:26.9 | 110 | 672 | 56 | 22 | 147 |
| 10:00.0 | 1,033 | 2:25.2 | 114 | 684 | 57 | 22 | 154 |
| 15:00.4 | 1,038 | 2:24.7 | 116 | 695 | 58 | 22 | 152 |
R : 151