Quentin Antoine 10:07 row
2,074m
Meters
10:07.0
Time
2:26.3
Pace
114
Calories
154
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 21 |
| Drag Factor | 132 |
July 01, 2019 18:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.0 | 2,074m | 2:26.3 | 112 | 684 | 21 | 154 |
| 5:00.0 | 1,030m | 2:25.6 | 113 | 690 | 22 | 152 |
| 10:00.0 | 1,024m | 2:26.4 | 111 | 683 | 22 | 155 |
| 10:07.0 | 20m | 2:55.0 | 65 | 524 | 9 | 155 |
R : 154 / Warm-up