Quentin Antoine 5000m row
5,000m
Meters
21:18.8
Time
2:07.8
Pace
308
Calories
186
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 23 |
| Drag Factor | 132 |
July 01, 2019 18:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:18.8 | 5,000m | 2:07.8 | 167 | 875 | 23 | 186 |
| 4:16.9 | 1,000m | 2:08.4 | 165 | 868 | 23 | 182 |
| 4:16.0 | 2,000m | 2:08.0 | 167 | 874 | 23 | 185 |
| 4:16.9 | 3,000m | 2:08.4 | 165 | 868 | 23 | 186 |
| 4:15.6 | 4,000m | 2:07.8 | 168 | 877 | 24 | 190 |
| 4:13.3 | 5,000m | 2:06.6 | 172 | 892 | 24 | 191 |
R : 186