Quentin Antoine 4:59 row
1,022
Meters
4:59.6
Time
2:26.5
Pace
56
Calories
176
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 22 |
| Drag Factor | 132 |
July 01, 2019 18:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:59.6 | 1,022 | 2:26.5 | 111 | 682 | 22 | 176 |
| 4:59.6 | 1,022 | 2:26.5 | 111 | 682 | 22 | 176 |
R : 176 / Cool-down