Quentin Antoine 35:05 row
7,545m
Meters
35:05.6
Time
2:19.5
Pace
433
Calories
163
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 22 |
| Drag Factor | 138 |
July 08, 2019 17:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:05.6 | 7,545m | 2:19.5 | 129 | 743 | 22 | 163 |
| 5:00.0 | 1,012m | 2:28.2 | 107 | 669 | 21 | 214 |
| 10:00.0 | 1,019m | 2:27.2 | 110 | 677 | 22 | 144 |
| 15:00.0 | 1,073m | 2:19.7 | 128 | 740 | 22 | 152 |
| 20:00.0 | 1,205m | 2:04.4 | 181 | 924 | 24 | 175 |
| 25:00.0 | 1,079m | 2:19.0 | 130 | 748 | 23 | 158 |
| 30:00.0 | 1,074m | 2:19.6 | 128 | 742 | 22 | 156 |
| 35:00.0 | 1,075m | 2:19.5 | 129 | 743 | 22 | 156 |
| 35:05.6 | 8m | 5:50.0 | 8 | 328 | 155 |
R : 147