Quentin Antoine 10:01 row
2,091m
Meters
10:01.6
Time
2:23.8
Pace
117
Calories
145
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 22 |
| Drag Factor | 131 |
July 16, 2019 08:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:01.6 | 2,091m | 2:23.8 | 118 | 704 | 22 | 145 |
| 5:00.0 | 1,036m | 2:24.7 | 115 | 696 | 23 | 141 |
| 10:00.0 | 1,052m | 2:22.5 | 121 | 715 | 22 | 148 |
| 10:01.6 | 4m | 3:20.0 | 44 | 450 | 148 |
R : 145 / Warm-up