Quentin Antoine 30:00 row
6,732m
Meters
30:00.0
Time
2:13.6
Pace
399
Calories
181
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 23 |
| Drag Factor | 129 |
July 20, 2019 16:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,732m | 2:13.6 | 146 | 804 | 23 | 181 |
| 6:00.0 | 1,339m | 2:14.4 | 144 | 795 | 23 | 176 |
| 12:00.0 | 1,338m | 2:14.5 | 144 | 794 | 23 | 179 |
| 18:00.0 | 1,342m | 2:14.1 | 145 | 799 | 23 | 182 |
| 24:00.0 | 1,344m | 2:13.9 | 146 | 801 | 23 | 185 |
| 30:00.0 | 1,369m | 2:11.4 | 154 | 829 | 24 | 187 |
R : 181