Quentin Antoine 10:58 row
2,216m
Meters
10:58.0
Time
2:28.4
Pace
121
Calories
174
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 22 |
| Drag Factor | 128 |
July 20, 2019 16:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:58.0 | 2,216m | 2:28.4 | 107 | 668 | 22 | 174 |
| 5:00.0 | 1,009m | 2:28.6 | 107 | 666 | 23 | 175 |
| 10:00.0 | 1,015m | 2:27.7 | 108 | 673 | 23 | 175 |
| 10:58.0 | 194m | 2:29.4 | 105 | 660 | 21 | 173 |
R : 174 / Cool-down