Quentin Antoine 48:13 row
10,007m
Meters
48:13.3
Time
2:24.5
Pace
558
Calories
167
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 22 |
| Drag Factor | 135 |
March 04, 2020 19:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:13.3 | 10,007m | 2:24.5 | 116 | 698 | 22 | 167 |
| 5:00.0 | 1,019m | 2:27.2 | 110 | 677 | 22 | 158 |
| 10:00.0 | 1,023m | 2:26.6 | 111 | 682 | 22 | 161 |
| 15:00.0 | 1,025m | 2:26.3 | 112 | 684 | 22 | 164 |
| 20:00.0 | 1,021m | 2:26.9 | 110 | 679 | 22 | 165 |
| 25:00.0 | 1,029m | 2:25.7 | 113 | 688 | 22 | 169 |
| 30:00.0 | 1,028m | 2:25.9 | 113 | 687 | 22 | 148 |
| 35:00.0 | 1,029m | 2:25.7 | 113 | 688 | 22 | 171 |
| 40:00.0 | 1,155m | 2:09.8 | 160 | 849 | 24 | 187 |
| 45:00.0 | 1,026m | 2:26.1 | 112 | 685 | 22 | 174 |
| 48:13.3 | 652m | 2:28.2 | 107 | 669 | 22 | 177 |
R : 167 / Reprise