Quentin Antoine 10:00 row
2,010m
Meters
10:00.3
Time
2:29.3
Pace
109
Calories
158
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 23 |
| Drag Factor | 135 |
March 25, 2020 18:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.3 | 2,010m | 2:29.3 | 105 | 661 | 23 | 158 |
| 5:00.0 | 1,001m | 2:29.8 | 104 | 657 | 23 | 160 |
| 10:00.3 | 1,009m | 2:28.8 | 106 | 665 | 23 | 157 |
R : 158 / Cool-down