Quentin Antoine 10:04 row
2,049m
Meters
10:04.1
Time
2:27.4
Pace
112
Calories
149
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 21 |
| Drag Factor | 151 |
March 26, 2020 17:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.1 | 2,049m | 2:27.4 | 109 | 676 | 21 | 149 |
| 5:00.0 | 1,019m | 2:27.2 | 110 | 677 | 22 | 155 |
| 10:00.0 | 1,021m | 2:26.9 | 110 | 679 | 22 | 144 |
| 10:04.1 | 10m | 3:25.0 | 41 | 439 | 149 |
R : 149 / Warm-up