Quentin Antoine 5:01 row
1,016m
Meters
5:01.9
Time
2:28.5
Pace
55
Calories
163
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 22 |
| Drag Factor | 151 |
March 26, 2020 17:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:01.9 | 1,016m | 2:28.5 | 107 | 667 | 22 | 163 |
| 5:00.0 | 1,013m | 2:28.0 | 108 | 671 | 23 | 164 |
| 5:01.9 | 4m | 3:57.5 | 26 | 389 | 162 |
R : 163 / Cool-down