Quentin Antoine 18:00 row
3,764m
Meters
18:00.7
Time
2:23.5
Pace
211
Calories
163
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 22 |
| Drag Factor | 151 |
March 27, 2020 14:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.7 | 3,764m | 2:23.5 | 118 | 707 | 22 | 163 |
| 5:00.0 | 1,039m | 2:24.3 | 116 | 700 | 22 | 155 |
| 10:00.0 | 1,048m | 2:23.1 | 119 | 710 | 22 | 159 |
| 15:00.0 | 1,052m | 2:22.5 | 121 | 715 | 23 | 172 |
| 18:00.7 | 625m | 2:24.5 | 116 | 698 | 22 | 168 |
R : 163 / Warm-up