Quentin Antoine 34:59 row
7,243m
Meters
34:59.4
Time
2:24.9
Pace
403
Calories
157
Heart Rate
Average Watts | 115 |
---|---|
Calories Per Hour | 695 |
Stroke Rate | 22 |
Drag Factor | 151 |
March 28, 2020 17:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
34:59.4 | 7,243m | 2:24.9 | 115 | 695 | 22 | 157 |
5:00.0 | 1,026m | 2:26.1 | 112 | 685 | 22 | 144 |
10:00.0 | 1,028m | 2:25.9 | 113 | 687 | 23 | 155 |
15:00.0 | 1,040m | 2:24.2 | 117 | 701 | 23 | 154 |
20:00.0 | 1,035m | 2:24.9 | 115 | 695 | 23 | 158 |
25:00.0 | 1,031m | 2:25.4 | 114 | 691 | 23 | 163 |
30:00.0 | 1,039m | 2:24.3 | 116 | 700 | 23 | 163 |
34:59.4 | 1,044m | 2:23.3 | 119 | 708 | 23 | 166 |
R : 157