Quentin Antoine 10:00 row
2,028m
Meters
10:00.7
Time
2:28.1
Pace
111
Calories
184
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 21 |
| Drag Factor | 153 |
March 30, 2020 15:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.7 | 2,028m | 2:28.1 | 108 | 670 | 21 | 184 |
| 5:00.0 | 1,010m | 2:28.5 | 107 | 667 | 22 | 208 |
| 10:00.0 | 1,016m | 2:27.6 | 109 | 674 | 22 | 172 |
| 10:00.7 | 2m | 2:55.0 | 65 | 524 | 172 |
R : 135 / Warm-up