Quentin Antoine 7:33 row
1,533m
Meters
7:33.2
Time
2:27.8
Pace
84
Calories
156
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 22 |
| Drag Factor | 152 |
March 30, 2020 15:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:33.2 | 1,533m | 2:27.8 | 108 | 672 | 22 | 156 |
| 5:00.0 | 1,022m | 2:26.7 | 111 | 680 | 23 | 159 |
| 7:33.2 | 512m | 2:29.6 | 105 | 659 | 22 | 153 |
R : 156 / Cool-down