Quentin Antoine 21097m row
21,097
Meters
1:37:55.6
Time
2:19.2
Pace
1217
Calories
173
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 22 |
| Drag Factor | 150 |
March 31, 2020 17:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:37:55.6 | 21,097 | 2:19.2 | 130 | 746 | 22 | 173 |
| 9:19.2 | 2,000 | 2:19.8 | 128 | 740 | 23 | 156 |
| 9:13.2 | 4,000 | 2:18.3 | 132 | 755 | 23 | 161 |
| 9:17.8 | 6,000 | 2:19.4 | 129 | 744 | 22 | 168 |
| 9:15.6 | 8,000 | 2:18.9 | 131 | 749 | 23 | 174 |
| 9:19.7 | 10,000 | 2:19.9 | 128 | 739 | 22 | 175 |
| 9:18.7 | 12,000 | 2:19.6 | 128 | 742 | 22 | 174 |
| 9:17.0 | 14,000 | 2:19.2 | 130 | 746 | 23 | 177 |
| 9:16.5 | 16,000 | 2:19.1 | 130 | 747 | 23 | 181 |
| 9:35.6 | 18,000 | 2:23.9 | 117 | 704 | 22 | 172 |
| 9:16.6 | 20,000 | 2:19.1 | 130 | 747 | 23 | 178 |
| 4:45.6 | 21,097 | 2:10.1 | 159 | 846 | 24 | 190 |
R : 173